Advancing health through science, education and medicine. The American College of Sports Medicine (ACSM) is dedicated to promoting and integrating scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.

Provided by the American Heart Associations, an exercise diary to track your fitness progress and helpful fitness resources.

America On the Move Foundation (AOM) is a national non-profit organization that empowers individuals to take control of their health by making and sustaining small measurable changes to their daily eating and activity routines.

Shape Up America! is committed to providing credible, science-based health messages in a distinctive new way so that people will understand the importance of healthy weight and increased physical activity. A key step is to focus on the health benefits of weight reduction and increased activity, stressing those simple changes in dietary choices and exercise habits that are readily available.